Tuesday, May 24, 2016

YOUR TEA: Liver Cleanse

It's been around 20 days since i finished my Liver Cleanse from YOUR TEA, and the truth is that i'm feeling great.
My favorite flavor of the tea was the Probiotic, yellow one ones, because i really like black tea.
The one i was more surprised about was the Night Tea, it really made me sleep a lot better, i tend to wake up 2 to 3 times during the night and i did't woke at all during the 14 days of the treatment.
During this detox process i also avoid red meat, bad food overall, and alcohol, i only drink alcohol during the weekend, but for those 2 weekends i haven't drink and i was and am feeling so great.
I tried to follow some of the great steps and advices that the Dr. Nat Kringoudis gives in the Cleansing your liver book. 
And it worked as an excuse to drink more water, i actually never liked water, but for this past 3 years i'm drinking a lot more, like 1,5 liters per day, with this teas i drunk around 2 to 2,5 l a day and that's amazing.
The glass is so cute, now i'm using it to drink my other teas and fruit flavored water when i'm on the go, and even when i'm home because i really like it.

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